Fatigue Factors at the UTMB: What the Data Reveals About the Top Trail Runners

Fatigue Factors at the UTMB: What the Data Reveals About the Top Trail Runners

Fatigue is one of the most revealing metrics for analyzing performance in ultra-trail running. Over 171 km and 10,000 m of elevation gain—as in the UTMB—the way an athlete manages their energy over the long haul is often what separates the winners from the rest.

By analyzing the official GPX tracks, we calculated the fatigue factor for the Kilian Jornet vs. Mathieu Blanchard showdown (UTMB 2022) and for the winners from 2022 to 2025. The results are sometimes counterintuitive.

What is the fatigue factor?

The fatigue factor expresses the percentage decrease in speed between the first half and the second half of a course:

Fatigue factor (%) = (1 − Speed in the second half / Speed in the first half) × 100

As we’ll see, a low fatigue factor doesn’t always guarantee victory—starting pace matters just as much as consistency.

Kilian Jornet vs. Mathieu Blanchard — UTMB 2022

The 2022 UTMB delivered a legendary duel. Kilian Jornet crossed the finish line in 19:49, followed by Mathieu Blanchard in 19:54—a difference of just 5 minutes over 171 km of racing.

Analysis of their GPX tracks reveals a counterintuitive result: the “loser” had the better fatigue factor.

Évolution de la vitesse — UTMB 2022Vitesse (km/h) au fil du parcours · 171 km · 10 000 m D+468101214Vitesse (km/h)040 km80 km120 km160 kmDistance (km)← 1ère moitié2ème moitié →Avance décisiveKilian JornetFF = 14 % (vainqueur)M. BlanchardFF = 9 % (2ème)

The paradox of the 2022 race: Mathieu Blanchard posted the best fatigue factor (9%), a sign of remarkably consistent pacing. Kilian Jornet, on the other hand, slowed down more in the second half (14%). Yet it was Kilian who claimed victory.

The key lesson: the fatigue factor must always be interpreted in relation to absolute speed. The lead Kilian built in the first half was so substantial that it held up despite a more difficult second half. Mathieu catches up and closes the gap, but it’s not enough to overtake Kilian.

Fatigue Factor of UTMB Winners — 2022 to 2025

By expanding the analysis to the last four editions, we discover a wide variety of strategies among the winners—and an underlying trend toward consistency.

Facteur de fatigue — Vainqueurs UTMB 2022–2025% de ralentissement entre la 1ère et la 2ème moitié du parcours0 %4 %8 %12 %16 %Facteur de fatigue (%)14 %2022K. Jornet9,1 %2023J. Walmsley11 %2024Vincent8,9 %2025TomSource : Analyse Segly des traces GPX officielles UTMB

What the data reveals

The underlying trend: recent victories are shifting toward more conservative pacing strategies (below 10%). The 2022 Kilian model remains a shining exception—but requires an extraordinary physiological level to be replicated.

Analyze your own fatigue factor with Segly

The fatigue factor isn’t just for elite runners. Whether you’re running a race or a long run, it helps you understand how you manage your effort and adjust your pacing strategy.

How to use Segly:

  1. Import your GPX track into Segly
  2. Choose your preferred segmentation mode
  3. Enter the duration of your last trail run in hours and run the analysis
  4. Adjust the fatigue factor to get the times for each segment

Tracking this ratio race after race allows you to measure your progress in pacing and identify whether you tend to start too fast or too slow.

Key takeaways

  • The fatigue factor measures the percentage slowdown between the first and second halves of a course
  • Mathieu Blanchard (9%) was more consistent than Kilian Jornet (14%) in 2022—but Kilian won thanks to his explosive first half
  • The 2022–2025 UTMB winners had fatigue factors ranging from 8.9% (Tom, 2025) to 14% (Kilian, 2022)
  • The recent trend is toward more consistent strategies: Jim Walmsley 9.1%, Tom 8.9%
  • Calculate your own fatigue factor on any GPX track with Segly

Conclusion

The fatigue factor reveals two major racing philosophies at the UTMB: Kilian Jornet’s explosive approach in 2022 (14%, victory thanks to a dominant first half) and the consistency embodied by Jim Walmsley in 2023 and Tom in 2025 (under 10%, victory through consistency). Neither is universally superior—it all depends on your physiological profile and your ability to manage the effort over the long haul.

What about you—what’s your race strategy? Upload the GPX track from your latest ultra to Segly, compare your split times with the times predicted by Segly using different fatigue factors to determine your fatigue factor. Find out whether you’re more like Kilian or more like Tom.

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